Tapping into the Power of Energetics for Coaching Success

A Practical Exercise for Clarity

Mel shared a powerful exercise that can help coaches gain clarity and start shifting their energy:

1. On the left side of a piece of paper, assess your current state in five key areas: career, family, relationships, health, and spirituality. Note what's working and what's not.

2. On the right side, dream about what you'd like each of these areas to look like. Be specific and allow yourself to envision your ideal scenario.

3. Choose one area to focus on and identify one small step you can take to start moving towards your vision.

This exercise is powerful because it creates awareness of where you are and where you want to go. It also emphasizes the importance of small, consistent steps in creating lasting change.

The Ripple Effect of Energetic Shifts

One of the most exciting aspects of working with energetics is the ripple effect it can create. As Mel pointed out, when we start to shift our own energy, it affects how we show up in all areas of our life. This, in turn, can lead to changes in our relationships, our work, and even our business results.

Mel shared an example of a client who was stuck in her business. Instead of focusing on changing external strategies, they worked on the client's energy and how she was showing up each day. The result? A complete transformation in her business, with clients suddenly approaching her and opportunities opening up.

Beyond the Practical: The Internal Work of Success

As entrepreneurs and coaches, we often focus on the practical aspects of business - systems, strategies, and tactics. However, Mel's insights remind us that true success often comes from the internal work we do on ourselves.

By raising our vibration, addressing limiting beliefs, and intentionally managing our energy, we can create a foundation for success that goes beyond any external strategy. It's about aligning our internal state with our external goals and showing up as our best selves in everything we do.

Applying Energetics in Your Coaching Business

So how can you start applying these principles in your own coaching business?

Here are a few suggestions:

1. Start with awareness:

Pay attention to your energy throughout the day. How do you feel when you're working with clients, creating content, or managing your business?

2. Practice intentional energy management:

Experiment with techniques like meditation, visualization, or energy clearing exercises to intentionally shift your state.

3. Align your actions with your energy:

Notice how your energy affects your work and start aligning your tasks with your energetic state for maximum effectiveness.

4. Work on your inner world:

Instead of always focusing on external strategies, spend time addressing limiting beliefs, healing past wounds, and cultivating a positive mindset.

5. Consistency is key:

Remember, small, consistent steps can lead to big changes over time. Be patient with yourself and trust the process.

By incorporating these energetic practices into your coaching business, you may find yourself not only achieving greater success but also experiencing more fulfillment and joy in your work.

A Call for Compassion

As coaches and entrepreneurs, we often hold ourselves to impossibly high standards. Claire's journey reminds us of the importance of self-compassion. Recognizing that you're experiencing burnout isn't a sign of weakness - it's an opportunity for growth and transformation.